Breakfast: 1 packet of Vel Vita breakfast biscuits (4 biscuits) + 1 cappuccino with lite milk and 1tsp of sugar
Morning snack: 1 muffin break choc chip muffin with 1 cappuccino with 1tsp sugar
Lunch: MacDonald’s double cheeseburger
Dinner: Beer battered flat head fillet with fried chips and salad (Lettuce, tomato, cucumber, carrot, avocado)
Evening snack/dessert: home made apple pie with ice cream + 1 cup of tea with lite milk and 1 tsp of sugar.
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