Thursday 17 May 2012

Todays Blog brought to you by COMMITMENT!!

Yes thats right. Today is COMMITMENT day.
 In the past I have always failed with commiting to a diet and exercise plans which always ended up in ultimate failure. I always made up excuses to why I can't do this and why i'm eating that and then get mad when the scales go up or not budge. I blame my weight, laziness and stupid diet choices for my PCOS. I am hoping that WHEN I reach my goals my PCOS symptoms will improve, I will feel more energetic and happy. I want more confidence and self-esteem. And the big one I say NO to Diabetes/Insulin Resistance, Heart Disease, Cancer, Infertility. I want to see my daughter grow up with a healthy mother and be a good role model for her.

This is not yet another fail diet that will cause me to give up within the first 2 weeks. This is a whole lifestyle change that I WILL COMMIT TO.

Below is my Commitment to everybody that I wrote on the 12WBT forums as required for the 4th Pre-season Task.

Michelle my commitment to you, myself and my family and friends is to get my butt into gear and train as hard as i possibly can to reach my goals. I WILL NOT give up when I think things are too hard, I will instead try harder until I succeed with the task and then keep going.

I will commit to this challenge and stick to this new lifestyle long after the challenge finishes. I am willing to try new things and are committed to exercising at least 6 days per week.

I WILL NOT QUIT. There are NO valid excuses for why this will not work. I WILL BELIEVE IN MYSELF AND YOU (Michelle Bridges) AS MY TRAINER!!. I will think POSITIVE and SMILE even if its a bad day!

JFDI!!!!!!!!

Also Hubby made me sign a commitment before even signing up to this challenge...Its stuck to the fridge with my pathetic excuses and my goals....And also some stop signs with Mish and Commando on it LOL. Yes I took over the fridge door.... grin I can look at all these bits of paper and see that this is real and not just another boring diet that I wont stick to. This time its different and I am more determined than ever.


So there you have it. My commitment to everybody including myself. I WILL NOT FAIL YOU OR MYSELF.

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