Monday 7 May 2012

Pre-Season Day 1

Day 1 of pre-season started today. First challenge is to write down any excuses that I have used to get out of doing exercise or eating healthy. Then had to write down solutions for them. It was a real eye opener since I didn't realise how many excuses I used until writing them down. And all of them are pathetic.
From now on I decide to exercise and eat healthy rather than making excuses for why I shouldn't. I will never reach my goals if I don't think positive and help myself.

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